The last rays of summer
A group of recreational runners enjoy a run in the autumn sunshine
Another group of new runners!
Our Couch to 5K programme participants undertook the challenge of running to the top of the East Lomond
Kirkcaldy Parks Half Marathon 2019
Recreational runners competing in the 2019 Kirkcaldy Parks Half Marathon
Approaching the finish
One of our members took to the forest as a training run for her upcoming half marathon
A winter run
As recreational runners, we have different levels of ability. We stay together by having regroup halts where we all gather together before setting off again.
A race in late summer, with one of our members in position and ready to point the way
Sunshine on our backs
This was an evening run in late May, when the sun was getting warm and the grass growing longer
Graduation - Spring 2017
The graduates from the Spring 2017 Couch to 5k programme celebrate their first 5k timed run
The track to the West Lomond
A lovely run along the track towards the West Lomond - one of two summits in the Lomond Hills Regional Park
Graduation - Spring 2019
The graduates from the Spring 2019 Couch to 5k programme celebrate their first 5k timed run
Running in the dark
A group of recreational runners enjoy a torchlit run in the dark
Graduation - Spring 2018
This group of Couch to 5K graduates simply had to jump for joy!